Mission Fitness Cardiff
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Timetable
Activities
*Body Combat
*Body Pump
*Bootcamp
*Cardio Circuit
*Cardio, Strength, Abs
*Legs, Bums & Tums
*Spin
*Step
*Weights and Plates
Bootcamp Express - Off Peak
Bootcamp with Babies - Off Peak
Cardio, Strength, Abs Expresss - Off peak
Launch Day Yogalates
LBT with Babies - Off Peak
Pilates
Spin - Off Peak
Strength & Core Express - Off Peak
Weights and Plates Express - Off peak
Staff
Clare Wheeler
Daniella Bridgman
Lucy Henshall
Pascale O'Neil
Thea Howells
Unallocated
Locations
Studio
Unallocated
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Wednesday 29 Jan
Thursday 30 Jan
Friday 31 Jan
Saturday 01 Feb
Sunday 02 Feb
Monday 03 Feb
Tuesday 04 Feb
Wednesday 05 Feb
Thursday 06 Feb
Friday 07 Feb
Wed
29 Jan
Thu
30 Jan
Fri
31 Jan
Sat
01 Feb
*Step
08:00
40m
with
Clare Wheeler
Studio
Fully booked, join waiting list
*Step
08:00
40m
with
Clare Wheeler
Studio
Fully booked, join waiting list
*Body Combat
08:45
40m
1 spaces
with
Pascale O'Neil
Studio
Book
*Body Pump
09:30
40m
with
Pascale O'Neil
Studio
Fully booked, join waiting list
Sun
02 Feb
*Legs, Bums & Tums
08:00
40m
6 spaces
with
Thea Howells
Studio
Book
*Weights and Plates
08:45
40m
with
Thea Howells
Studio
Fully booked, join waiting list
Launch Day Yogalates
09:30
30m
14 spaces
with
Thea Howells
Studio
Book
Mon
03 Feb
*Spin
06:00
40m
with
Lucy Henshall
Studio
Fully booked, join waiting list
*Spin
06:45
40m
9 spaces
with
Lucy Henshall
Studio
Book
LBT with Babies - Off Peak
10:00
40m
15 spaces
with
Clare Wheeler
Studio
Book
Cardio, Strength, Abs Expresss - Off peak
12:00
30m
13 spaces
with
Lucy Henshall
Studio
Book
*Spin
17:30
40m
with
Pascale O'Neil
Studio
Fully booked, join waiting list
*Bootcamp
18:30
40m
with
Thea Howells
Studio
Fully booked, join waiting list
Pilates
19:15
40m
with
Thea Howells
Studio
Fully booked, join waiting list
Tue
04 Feb
*Cardio, Strength, Abs
06:00
40m
with
Pascale O'Neil
Studio
Fully booked, join waiting list
*Body Pump
06:45
40m
8 spaces
with
Pascale O'Neil
Studio
Book
Bootcamp with Babies - Off Peak
09:30
9m
16 spaces
with
Clare Wheeler
Studio
Book
Strength & Core Express - Off Peak
12:00
30m
14 spaces
with
Clare Wheeler
Studio
Book
*Legs, Bums & Tums
17:45
40m
3 spaces
with
Daniella Bridgman
Studio
Book
*Body Pump
18:30
40m
with
Daniella Bridgman
Studio
Fully booked, join waiting list
Launch Day Yogalates
19:15
30m
16 spaces
with
Daniella Bridgman
Studio
Book
Wed
05 Feb
*Weights and Plates
06:00
40m
with
Lucy Henshall
Studio
Fully booked, join waiting list
*Bootcamp
06:45
40m
9 spaces
with
Lucy Henshall
Studio
Book
Spin - Off Peak
09:30
40m
11 spaces
with
Pascale O'Neil
Studio
Book
Weights and Plates Express - Off peak
12:00
30m
16 spaces
with
Pascale O'Neil
Studio
Book
*Body Combat
18:30
40m
with
Pascale O'Neil
Studio
Fully booked, join waiting list
Thu
06 Feb
*Bootcamp
06:00
40m
with
Clare Wheeler
Studio
Fully booked, join waiting list
*Spin
06:45
40m
6 spaces
with
Clare Wheeler
Studio
Book
Bootcamp Express - Off Peak
12:00
30m
14 spaces
with
Pascale O'Neil
Studio
Book
*Weights and Plates
17:45
40m
5 spaces
with
Thea Howells
Studio
Book
*Spin
18:30
40m
with
Lucy Henshall
Studio
Fully booked, join waiting list
Fri
07 Feb
*Cardio Circuit
06:00
40m
6 spaces
with
Pascale O'Neil
Studio
Book
*Body Pump
06:45
40m
with
Clare Wheeler
Studio
Fully booked, join waiting list
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