Activity

*Weights and Plates

40 minutes
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This is a total body workout using anything from dumbbells to barbells and body weight.  Great for improving strength and tone.

Schedule

Upcoming Sessions

Book your spot for an upcoming *Weights and Plates class

3 Mar

Tuesday

06:45 - 07:25
17 spots left
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4 Mar

Wednesday

06:00 - 06:40
0 spots left
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6 Mar

Friday

06:45 - 07:25
10 spots left
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8 Mar

Sunday

08:30 - 09:10
3 spots left
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10 Mar

Tuesday

06:45 - 07:25
18 spots left
Book Now
11 Mar

Wednesday

06:00 - 06:40
20 spots left
Book Now

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Join *Weights and Plates at Mission Fitness Cardiff

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