Activity

*Weights and Plates

40 minutes
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This is a total body workout using anything from dumbbells to barbells and body weight.  Great for improving strength and tone.

Schedule

Upcoming Sessions

Book your spot for an upcoming *Weights and Plates class

19 Apr

Sunday

08:30 - 09:10
0 spots left
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21 Apr

Tuesday

06:45 - 07:25
19 spots left
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22 Apr

Wednesday

06:00 - 06:40
14 spots left
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24 Apr

Friday

06:45 - 07:25
14 spots left
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26 Apr

Sunday

08:30 - 09:10
19 spots left
Book Now

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Join *Weights and Plates at Mission Fitness Cardiff

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